Here's the full quoted changelog from the Health app update:
- Share your workout – Create custom Guided Workouts in the web dashboard, and share them with friends.
- Track your weight – to help you maintain your current weight, or help you reach your weight goals.
- Web Tile Gallery – Sports scores, news headlines. A variety of content you care about can be delivered straight to your band.
- GPS Power Saver – Enable GPS Power Saver in your Bike or Run Tile to extend your battery life up to 4 hours.
- Activity reminders – Get moving!
- Bug fixes
You can update Microsoft Health in the Store on your phone or install it here if you're new to all this.
I did notice a firmware update to my Band accessories recently, so this all ties in neatly. The GPS Saver option lights up once you've chosen to use GPS when starting a new run or bike ride:
Introducing weight tracking - useful, though of course you still have to take and enter the measurements yourself; (right) taking shared fitness to a whole new level, create workout regimes in a desktop web browser in Microsoft's dashboard and then them use them and share them...
The new tiles gallery breaks out Store tile items within Health - though a huge number of these are to do with USA-relevant sports. Still, the AP News Headlines tile is worth adding....